That moment when it all makes sense
Counseling is about a series of ah-ha moments. Having a new understand about yourself, other people, or the world around you is what makes deep, lasting change possible.
It doesn't have to be complicated
Changing just a few things can change everything. A couple of tweaks in just the right places, a new skill here and there, a well-placed tool can often make a big difference.
Set goals that are important to you
We work together to figure out how to reach those goals. It isn’t always easy, but making changes with the help of a therapist can be more effective, more efficient, and more long-lasting than doing it alone.
60 Minute Session $134
90 Minute Session $184